Some of Lavenders Medical Help
!. It is used to alleviate pain in salves, roll-on rubs, and salt baths. I regularly use it for my arthritis and Joint problems.
2. It is also a well-known calming herb, used for anxiety and to help with sleep and relaxation. {check to see if it is ok for an animal companion based on breed and species please}
3. When mixed into a salve salve it works very well for rashes and for eczema.
4.lavender also can be widely used for headache and Migraine Relief. both in a balm and in Aromatherapy techniques.
healthy living with lavender
Sage / Dandelion /Rosemary
Sage
As I continue my Herbalism journey I have noticed that Sage is huge. How is it huge? By helping us in so many ways.
A Simple list of its Benefits will explain this best.
* Improves Brain Function
*Lowers Inflammation
*Helps prevent chronic Diseases
*Boost the Immune System
*Helps to Regulate Digestion
*Strengthens the Bones
*Helps to Alleviate Skin conditions
* Helps to alleviate Cognitive Disorders
And this is just the herbal side of Sage; it's amazing!
dandelion
I recently saw a post reel of dandelion-based honey. Despite its reference to a weed, it reminded me of this plant's wellness properties.
So, what are the benefits of dandelion plant?
1. It can also enhance honey, which helps relieve sore throats, coughs, and voice cords.
2. It is also used as a natural muscle relaxant, helps the kidneys, bladder, and liver, and is a natural blood purifier.
Dandelions are not just some Weed. They are also medicine, one much needed in today's world.
Note of thought. I recently learned that the dandelion plant will help to heal the ground, it pulls toxins from the soil. Please let them flourish, There is a huge benefit of dandelion flowers
Rosemary
Topically used as a liniment:
*an antioxidant meaning it has anti-aging properties.
*Improves Circulation
*an antioxidant meaning it has anti-aging properties.
Ingested and in general:
*Improves memory
*prevents hair loss and promotes hair growth
*Pain reliever
*Improves Circulation
*contains Iron/ calcium and other essential vitamins.
Amazing: Herbs or Spice that lowers A1C.
Living with Diabetes I began my journey into healthy eating habits. These are some herbs or spices that I find not only flavor my foods amazingly, but they help us to combat and even lower our A1C levels. These six spices are some that I regularly use. and find very helpful.
1. Cinnamon
2. Gingerroot
3. Natural Honey
4. Berries
5. Coconut
6. Tumeric
Amazing Herbst hat lower sugar